Spring has arrived, bringing with it the beauty of blooming flowers and the woes of allergy season. As nature awakens, so do our immune systems' responses to allergens.

Allergies, as viewed in Chinese Medicine (CM), are often seen as an imbalance in the body's energy, particularly related to the Wei Qi (defensive energy). When this energy is weakened or disrupted, the body becomes more susceptible to external pathogens, such as allergens like pollen. CM focuses on restoring balance and harmony within the body to alleviate allergy symptoms and strengthen the immune system.

Acupuncture

Acupuncture has been shown to be effective in both preventing and managing allergy symptoms. A study in the European Journal of Allergy and Clinical Immunology showed that acupuncture was effective at reducing allergy symptoms with no side effects. 

Ideally you would start acupuncture a month before your symptoms usually start, in order to prevent them from being severe. But even if your symptoms have already kicked in, acupuncture can still help quite a lot.⠀

Herbs

Chinese Medicine offers many great herbal formulas tailored to prevent seasonal allergies and to address specific allergy symptoms. Here are some commonly used formulas:

• Yu Ping Feng San (Jade Windscreen Powder): Boosts the immune system and strengthens defenses against allergens.

• Xin Yi San (Magnolia Flower Powder): Effective for nasal congestion, sinus pressure, and runny nose.

• Wind Pearls: Targets allergic rhinitis symptoms such as sneezing and nasal itching and relieves nasal congestion, sneezing, runny nose and sinus congestion. 

Functional Medicine

Natural D-Hist is a blend of flavonoids, antioxidants, proteolytic enzymes and botanicals designed to provide comprehensive support for seasonal challenges caused by common environmental allergens. The formula includes quercetin, bromelain, stinging nettles leaf and N-acetyl cysteine. The combination actively promotes healthy nasal and sinus passages for individuals with elevated histamine and seasonal allergies.

Spring allergies can be challenging, but with the right approach, you can manage symptoms effectively and enjoy the season to its fullest. If allergy symptoms are creeping up on you, sign up for an acupuncture appointment today to keep them from progressing this season.

Schedule online here.